Tap your Way to Weight Loss

Wouldn’t it be great if someone could wave a magic wand and get rid of  food cravings?

Surprisingly, there are techniques to do just that. And it works.

Tapping, also known as EFT, is a simple technique of tapping on points of the body based on Chinese acupuncture meridians while thinking about a problem.  This releases negative energy and the problem is solved. The technique is quick and easy to learn.

Paul McKenna is the author of “I can Make you Thin” and is a famous hypnotist from England. His techniques include tapping and Neuro Linguistic Programming. His website has a simple explanation of the tapping technique. There are videos of the technique but you have to a member to see them. Tapping results in reprogramming neural networks in the brain.

Tapping is also called Emotional Freedom Techniques (EFT), an emotional, needle free version of acupuncture based on the connection between the body’s subtle energies, emotions, and health.

For more information about using EFT see their website and read the many articles on weight loss.

The EFT community is very generous in providing free information, including this free interactive video.